Ryan McCormack 10:34 row

2,520m

Meters

10:34.8

Time

2:05.9

Pace

158

Calories

Average Watts175
Calories Per Hour902
Stroke Rate24
Stroke Count255
Drag Factor119

April 15, 2021 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.8 2,520m 2:05.9 175 902 24
5:00.0 1,180m 2:07.1 170 886 24
10:00.0 1,222m 2:02.7 189 951 25
10:34.8 118m 2:27.4 109 675 19

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Workout Graph

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