Ryan McCormack 7:56 row
2,014m
Meters
7:56.5
Time
1:58.2
Pace
136
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 23 |
Stroke Count | 185 |
Drag Factor | 122 |
April 18, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.5 | 2,014m | 1:58.2 | 211 | 1027 | 23 |
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
7:56.5 | 762m | 1:55.8 | 225 | 1075 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.