Ryan McCormack 7:56 row

2,014m

Meters

7:56.5

Time

1:58.2

Pace

136

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate23
Stroke Count185
Drag Factor122

April 18, 2021 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.5 2,014m 1:58.2 211 1027 23
5:00.0 1,253m 1:59.7 204 1002 24
7:56.5 762m 1:55.8 225 1075 23

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Workout Graph

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