Ryan McCormack 3:53 row
1,021m
Meters
3:53.2
Time
1:54.2
Pace
73
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 124 |
April 18, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 1,021m | 1:54.2 | 235 | 1108 | 25 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 26 |
| 3:49.8 | 21m | 2:41.9 | 82 | 583 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.