Ryan McCormack 5:24 row
1,381m
Meters
5:24.2
Time
1:57.3
Pace
94
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 128 |
April 28, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,381m | 1:57.3 | 216 | 1044 | 21 |
| 5:24.2 | 1,381m | 1:57.3 | 216 | 1044 | 21 |
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