Ryan McCormack 4:51 row
1,251m
Meters
4:51.3
Time
1:56.4
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 128 |
April 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,251m | 1:56.4 | 222 | 1063 | 23 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
| 4:48.9 | 251m | 2:01.3 | 196 | 974 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.