Ryan McCormack 3:59 row
1,052m
Meters
3:59.1
Time
1:53.6
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 129 |
April 28, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,052m | 1:53.6 | 238 | 1120 | 24 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 25 |
| 3:53.6 | 52m | 2:07.8 | 167 | 875 | 14 |
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