Ryan McCormack 4:12 row
1,015m
Meters
4:12.4
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 128 |
April 28, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,015m | 2:04.3 | 182 | 926 | 23 |
| 4:12.4 | 1,015m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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