Ryan McCormack 10:03 row
2,601m
Meters
10:03.2
Time
1:55.9
Pace
179
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 111 |
May 07, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,601m | 1:55.9 | 224 | 1072 | 22 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 10:03.2 | 1,069m | 1:53.7 | 238 | 1118 | 23 |
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