Ryan McCormack 1x1250m/2:00r row
1,250m
Meters
4:36.5
Time
1:50.6
Pace
91
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,268m |
| Overall Time | 6:36.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 111 |
May 08, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,250m | 1:50.6 | 259 | 1190 | 25 | |
| 4:36.5 | 1,250m | 1:50.6 | 259 | 1190 | 25 | |
| r18m |
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Workout Graph
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