Ryan McCormack 1250m row
1,250m
Meters
4:28.3
Time
1:47.3
Pace
92
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 111 |
May 08, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,250m | 1:47.3 | 283 | 1274 | 24 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 26 |
| 0:54.0 | 500m | 1:48.0 | 278 | 1256 | 24 |
| 0:54.6 | 750m | 1:49.2 | 269 | 1225 | 24 |
| 0:54.0 | 1,000m | 1:48.0 | 278 | 1256 | 24 |
| 0:53.1 | 1,250m | 1:46.2 | 292 | 1305 | 27 |
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Workout Graph
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