Ryan McCormack 3:24 row

767m

Meters

3:24.3

Time

2:13.1

Pace

46

Calories

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count74
Drag Factor110

May 09, 2021 15:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.3 767m 2:13.1 148 809 22
3:24.3 768m 2:13.0 149 811 22

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Workout Graph

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