Ryan McCormack 3:24 row
767m
Meters
3:24.3
Time
2:13.1
Pace
46
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 22 |
Stroke Count | 74 |
Drag Factor | 110 |
May 09, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.3 | 767m | 2:13.1 | 148 | 809 | 22 |
3:24.3 | 768m | 2:13.0 | 149 | 811 | 22 |
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