Ryan McCormack 5:08 row
1,156m
Meters
5:08.6
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 16, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,156m | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 5:08.6 | 27m | 2:39.2 | 87 | 598 | 7 |
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Workout Graph
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