Ryan McCormack 5:20 row

1,274m

Meters

5:20.0

Time

2:05.5

Pace

80

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count127
Drag Factor112

May 24, 2021 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,274m 2:05.5 177 908 23
5:00.0 1,201m 2:04.8 180 918 24
5:20.0 74m 2:15.1 142 788 18

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Workout Graph

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