Ryan McCormack 5:20 row
1,274m
Meters
5:20.0
Time
2:05.5
Pace
80
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 112 |
May 24, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,274m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 5:20.0 | 74m | 2:15.1 | 142 | 788 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.