Ryan McCormack 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 110 |
May 31, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
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Workout Graph
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