Ryan McCormack 3:57 row
1,011m
Meters
3:57.3
Time
1:57.3
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 123 |
July 08, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,011m | 1:57.3 | 217 | 1045 | 23 |
| 3:57.3 | 1,012m | 1:57.2 | 217 | 1047 | 23 |
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