Ryan McCormack 4:07 row
1,014m
Meters
4:07.5
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 122 |
July 10, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,014m | 2:02.0 | 193 | 962 | 25 |
| 4:07.5 | 1,015m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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