Ryan McCormack 2000m row
2,000
Meters
8:06.9
Time
2:01.7
Pace
130
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 121 |
July 25, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 130 | 22 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 22 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 25 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 22 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 22 |
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Workout Graph
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WArm up pre stretch