Ryan McCormack 6:15 row
1,515m
Meters
6:15.3
Time
2:03.8
Pace
96
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 111 |
July 27, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.3 | 1,515m | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 6:15.3 | 298m | 2:06.3 | 174 | 897 | 22 |
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