Ryan McCormack 2:13 row

526m

Meters

2:13.5

Time

2:06.9

Pace

33

Calories

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count48
Drag Factor105

July 30, 2021 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.5 526m 2:06.9 171 889 22
2:13.5 527m 2:06.6 172 892 22

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Workout Graph

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