Ryan McCormack 4:02 row
1,013m
Meters
4:02.7
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 109 |
July 31, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,013m | 1:59.7 | 204 | 1000 | 24 |
| 4:02.7 | 1,013m | 1:59.7 | 204 | 1000 | 24 |
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Warm ups