Ryan McCormack 5:39 row
1,298m
Meters
5:39.7
Time
2:10.8
Pace
79
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Stroke Count | 119 |
Drag Factor | 124 |
August 02, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.7 | 1,298m | 2:10.8 | 156 | 837 | 21 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
5:39.7 | 121m | 2:44.0 | 79 | 572 | 17 |
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Workout Graph
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