Ryan McCormack 5:39 row

1,298m

Meters

5:39.7

Time

2:10.8

Pace

79

Calories

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count119
Drag Factor124

August 02, 2021 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.7 1,298m 2:10.8 156 837 21
5:00.0 1,178m 2:07.3 170 883 22
5:39.7 121m 2:44.0 79 572 17

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Workout Graph

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