Ryan McCormack 4:10 row
1,019m
Meters
4:10.5
Time
2:02.9
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 121 |
August 12, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,019m | 2:02.9 | 188 | 948 | 23 |
| 4:10.5 | 1,020m | 2:02.7 | 189 | 950 | 23 |
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Workout Graph
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