Ryan McCormack 10:00 row
2,718m
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 122 |
August 12, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 27 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 |
| 10:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 |
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