Ryan McCormack 4:16 row
1,010m
Meters
4:16.0
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 121 |
August 15, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,010m | 2:06.7 | 172 | 891 | 22 |
| 4:16.0 | 1,011m | 2:06.6 | 172 | 893 | 22 |
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