Ryan McCormack 4:04 row
1,013m
Meters
4:04.6
Time
2:00.7
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 124 |
August 22, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,013m | 2:00.7 | 199 | 984 | 24 |
| 4:04.6 | 1,014m | 2:00.6 | 199 | 986 | 24 |
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