Ryan McCormack 4:04 row
1,013m
Meters
4:04.3
Time
2:00.5
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 124 |
August 23, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,013m | 2:00.5 | 200 | 987 | 23 |
| 4:04.3 | 1,013m | 2:00.5 | 200 | 987 | 23 |
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