Ryan McCormack 4:35 row
1,009m
Meters
4:35.7
Time
2:16.6
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 122 |
September 01, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,009m | 2:16.6 | 137 | 772 | 21 |
| 4:35.7 | 1,009m | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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