Ryan McCormack 3:09 row
893m
Meters
3:09.9
Time
1:46.3
Pace
68
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 123 |
August 30, 2021 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 893m | 1:46.3 | 291 | 1302 | 27 |
| 3:09.9 | 893m | 1:46.3 | 291 | 1302 | 27 |
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