Ryan McCormack 12:00 row
2,927m
Meters
12:00.0
Time
2:02.9
Pace
191
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 123 |
September 02, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 24 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 12:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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