Ryan McCormack 0:40 row
167m
Meters
0:40.3
Time
2:00.6
Pace
13
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 122 |
September 02, 2021 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.3 | 167m | 2:00.6 | 199 | 985 | 28 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 |
| 0:36.0 | 67m | 2:12.8 | 149 | 813 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#walkwithyou