Ryan McCormack 0:40 row
186
Meters
0:40.1
Time
1:47.7
Pace
15
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 19 |
| Drag Factor | 162 |
October 09, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.1 | 186 | 1:47.7 | 279 | 1346 | 15 | 32 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:37.1 | 86 | 1:50.4 | 260 | 1136 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.