Ryan McCormack 1x700m/1:00r row
700m
Meters
2:25.0
Time
1:43.5
Pace
55
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 717m |
| Overall Time | 3:25.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 125 |
October 09, 2021 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 700m | 1:43.5 | 315 | 1384 | 27 | |
| 2:25.0 | 700m | 1:43.5 | 315 | 1384 | 27 | |
| r17m |
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Workout Graph
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