Ryan McCormack 4:18 row
1,012m
Meters
4:18.9
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 125 |
October 09, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,012m | 2:07.9 | 167 | 875 | 22 |
| 4:18.9 | 1,013m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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