Ryan McCormack 10:29 row
2,516m
Meters
10:29.0
Time
2:05.0
Pace
159
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 113 |
November 06, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.0 | 2,516m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:29.0 | 117m | 2:03.9 | 184 | 932 | 21 |
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