Ryan McCormack 12:00 row
2,970m
Meters
12:00.0
Time
2:01.2
Pace
193
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 137 |
November 07, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 22 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 22 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Early workouts suck