Ryan McCormack 2x1:00/2:00r SkiErg
531m
Meters
2:00.0
Time
1:52.9
Pace
36
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 564m |
| Overall Time | 6:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 112 |
November 10, 2021 20:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 38 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 40 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 37 | |
| r33m |
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Workout Graph
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First ever ski. It gets you. Gets you good.