Ryan McCormack 1:54 row
460m
Meters
1:54.9
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 96 |
November 14, 2021 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 460m | 2:04.8 | 180 | 918 | 23 |
| 1:51.5 | 460m | 2:01.1 | 197 | 976 | 23 |
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