Ryan McCormack 4:06 row
957m
Meters
4:06.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
November 27, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 957m | 2:08.5 | 165 | 867 | 21 |
| 4:06.0 | 958m | 2:08.3 | 165 | 869 | 21 |
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