Ryan McCormack 4:13 row
1,021m
Meters
4:13.2
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 86 |
December 13, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,021m | 2:03.9 | 184 | 931 | 22 |
| 4:13.2 | 1,021m | 2:03.9 | 184 | 931 | 22 |
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Workout Graph
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