Ryan McCormack 8:26 row
2,015m
Meters
8:26.7
Time
2:05.7
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 133 |
December 11, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.7 | 2,015m | 2:05.7 | 176 | 906 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 8:26.7 | 829m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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