Ryan McCormack 1:53 row
515m
Meters
1:53.1
Time
1:49.8
Pace
39
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 139 |
December 17, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 515m | 1:49.8 | 264 | 1209 | 26 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 |
| 1:48.5 | 15m | 2:50.0 | 71 | 545 |
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