Ryan McCormack 6:21 row
1,504m
Meters
6:21.6
Time
2:06.8
Pace
94
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 133 |
December 17, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,504m | 2:06.8 | 171 | 889 | 23 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 6:21.6 | 313m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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