Ryan McCormack 4:01 row
1,008m
Meters
4:01.7
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 132 |
January 14, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,008m | 1:59.8 | 203 | 998 | 22 |
| 4:01.7 | 1,008m | 1:59.8 | 203 | 998 | 22 |
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Workout Graph
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