Ryan McCormack 4:18 row
1,018m
Meters
4:18.3
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 122 |
December 27, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,018m | 2:06.8 | 171 | 889 | 20 |
| 4:18.3 | 1,018m | 2:06.8 | 171 | 889 | 20 |
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