Ryan McCormack 4:06 row
1,021m
Meters
4:06.5
Time
2:00.7
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
April 04, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,021m | 2:00.7 | 199 | 984 | 21 |
| 4:06.5 | 1,021m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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