Ryan McCormack 4:06 row
1,076m
Meters
4:06.8
Time
1:54.6
Pace
75
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 113 |
April 08, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,076m | 1:54.6 | 232 | 1098 | 22 |
| 4:06.8 | 1,077m | 1:54.5 | 233 | 1100 | 22 |
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Workout Graph
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