Ryan McCormack 3:20 row
777m
Meters
3:20.1
Time
2:08.7
Pace
48
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 111 |
April 12, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.1 | 777m | 2:08.7 | 164 | 864 | 21 |
| 3:20.1 | 777m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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