Ryan McCormack 4:06 row
985m
Meters
4:06.2
Time
2:04.9
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
April 14, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 985m | 2:04.9 | 179 | 917 | 21 |
| 4:06.2 | 985m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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