Ryan McCormack 6:28 row
1,503m
Meters
6:28.5
Time
2:09.2
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 113 |
April 24, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,503m | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 6:28.5 | 332m | 2:13.2 | 148 | 808 | 23 |
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Workout Graph
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