Ryan McCormack 10:04 row
2,512m
Meters
10:04.2
Time
2:00.2
Pace
166
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 107 |
April 25, 2022 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,512m | 2:00.2 | 201 | 992 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 10:04.2 | 9m | 3:53.3 | 28 | 394 |
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Workout Graph
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